10 Mindfulness Books on my Reading Wish List

Unless you spent the whole of  2016 tucked away on a remote island somewhere with no internet access then you would have heard of terms such as hygge, clean eating and minimalism.

Every year there are certain lifestyle buzz words that seem to circulate around along with certain lifestyle trends. I mean if you didn’t get rid of 90% of your possessions in a Marie Kondo style frenzy then were you even alive in 2016? Continue reading “10 Mindfulness Books on my Reading Wish List”

My Zero Waste Beauty Routine

Zero Waste is not something that happens overnight, it’s a process. It takes time to do your research and find suitable alternatives. I’ve found it helps a lot to focus on one thing or area in your house at a time, otherwise, you can seriously overwhelm yourself which in turn makes you want to give up zero waste altogether. Continue reading “My Zero Waste Beauty Routine”

10 Ways To Increase your Wellbeing

Lately I have been feeling stressed even though I don’t really have anything to be stressed about. I can be sat on the sofa in the evening and my heart is racing for no particular reason. I just don’t seem to be able to relax anymore. Rather than wallow in self pity I have decided to be proactive about it and try to increase my general wellbeing.  Continue reading “10 Ways To Increase your Wellbeing”

Finding your Tribe when you’re a Nomad by Nature

I am a nomad by nature, both my parents and sister are nomads and I’m slowly but surely turning my other half and kiddies into nomads too. We have moved more times in our lives than I care to count. I literally cannot stay in one place for too long, hence all the moving. Continue reading “Finding your Tribe when you’re a Nomad by Nature”