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Gone are the days when you could wallow in your own self pity in bed all day and the worst thing is having to change that first morning nappy. Yuck.
5 Simple Hangover Cures
Vitamin C Supplements
After a night of overindulgence the first thing I do upon waking is drink a vitamin c supplement. You simply pop one tablet in water, stir and drink. There are lots of different types available. There are big brands such as Berocca or you can usually find supermarket equivalents for less money.
Once I have had my vitamin c hit I usually have a banana. Apparently they can increase your serotonin levels which helps you to feel better.
If when I wake up I have a headache I have some dioralyte. They are rehydration salts & helps replace lost body fluids.
A nice hot shower makes you feel fresher and slightly more human.
One of the easiest cures for hangovers is simple water. I normally carry a water bottle around with me the next day and take little sips throughout the day.
So what are your top tips for curing a hangover?