10 Mindfulness Books on my Reading Wish List

Unless you spent the whole of  2016 tucked away on a remote island somewhere with no internet access then you would have heard of terms such as hygge, clean eating and minimalism.

Every year there are certain lifestyle buzz words that seem to circulate around along with certain lifestyle trends. I mean if you didn’t get rid of 90% of your possessions in a Marie Kondo style frenzy then were you even alive in 2016? Continue reading