Are you planning on starting the new year with a new approach to your surroundings? We all know that the start of the year is a popular time for people to take a look at their surroundings and plan to make changes, whether that be in their personal life, home life or work life. Read More »Unf*ck Your Habitat – You’re Better Than your Mess!
Lately I have been feeling stressed even though I don’t really have anything to be stressed about. I can be sat on the sofa in the evening and my heart is racing for no particular reason. I just don’t seem to be able to relax anymore. Rather than wallow in self pity I have decided to be proactive about it and try to increase my general wellbeing. Read More »10 Ways To Increase your Wellbeing
Last week my friend and I were invited for a spa day at China Fleet Country Club in Saltash. We spend most of our lives in Saltash in the Summer as it’s where we keep the boat but I’d never been to the Country Club before so I was intrigued to see what they had to offer. Read More »Spa Day at China Fleet Country Club in Saltash, Cornwall
Over the last couple of years my sleeping pattern has became very irregular, I constantly wake in the night for no apparent reason which is very frustrating and leaves me feeling exhausted in the morning. Couple that with a dose of sleep paralysis at least once a week it’s really starting to effect my day to day life. Read More »Hypnosis for Stress Relief & Better Sleep
I am a nomad by nature, both my parents and sister are nomads and I’m slowly but surely turning my other half and kiddies into nomads too. We have moved more times in our lives than I care to count. I literally cannot stay in one place for too long, hence all the moving.Read More »Finding your Tribe when you’re a Nomad by Nature
I’m not quite sure whether I’m currently having an early mid-life crisis or whether I’m just getting older. Things that used to seem important just aren’t any more. We have been working towards our 2.4 life for some time now, infact we’ve pretty much nailed it complete with 2 children, detached house in the suburbs, a dog (not a golden retriever mind) but we do have the Volvo! We both work hard everyday, the other half is likely to kill himself from stress within the next few years and we are always so busy trying to create a life that we never seem to have any time to just live it!
We are living in a endless suburban middle England cycle of…
Work, Eat, Sleep, Repeat!
Yesterday I had an epiphany! It was one of those real crack you over the head with the light bulb moments. I have been spending money on the wrong things. Last week I bought a mirror that cost £65! Granted I didn’t actually pay that price I only paid £15 for it but still if I hadn’t of been able to get it for that price I would have still handed over £65 of my hard earned cash on a sodding mirror. A mirror that doesn’t give anything back to me other than a reflection. It won’t enhance my life in any way. It was pure consumerism.Read More »I Had An Epiphany!
Did anyone else watch NHS £2 billion a week and counting last night? I found it fascinating and it definitely wasn’t an easy programme to watch. It really got me thinking about the pressure that the NHS is under and how in the long run it is going to continue.
A little while ago I was contacted by Pukka Herbs to see if I would like to try one of their Pukka teas. Being a bit of a fan of the old herbal teas I said yes. They asked me what flavour I would like and I said surprise me. I like most things so I didn’t think much of it until the package arrived and out came this flavour…Read More »Pukka Tea Peppermint & Licorice – Review
Today I have a guest post from the lovely Dr Orlena Kerek
If your children are anything like mine, getting them to eat a healthy, balance diet (or more specifically vegetables) is a bit of a mission. I lovingly prepare a healthy dinner, packed full of vegetables and what happens? There are cries of “yuck” and “I don’t like pasta, I only like spaghetti” or “why did you put so many vegetables in it?” ‘it’ being the vegetable pasta.Read More »How to help your children eat healthily